Weigh In record (no journal entry) for 02 October 2021
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177.5 lb
Lost so far: 18.7 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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424 kcal
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Fat: 23.18g | Prot: 11.69g | Carb: 41.47g.
Lunch: Pan Rallado, McCain Papas Caritas, Queso Mozzarella. Dinner: 3D Megatube Mega Queso. more...
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gaining 6.2 lb a week
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castriotalucas99's weight history
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