Weigh In record (no journal entry) for 31 March 2014
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128.5 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2014:
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1700 kcal
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Fat: 51.13g | Prot: 81.64g | Carb: 224.97g.
Breakfast: Netto Munster, Nutella Nutella, Delisse Lait Écrémé, Marque Repère Jambon Supérieur, Picard Pain Complet, Gâteau de Savoie. Lunch: Poulain Pralinoise, Yoplait Yopa! Fraise, Picard Colin d'alaska Sauce Beurre Citron et Risotto aux Petits Légumes. Dinner: Carottes, Datte, Suzi Wan Sauce Soja Sucrée, Oeuf, Picard Mélange de Légume Vapeur Carotte Jaunes, Patates Douces, Fèves de Soja, Oignon, Royco Soupe à la Thaïlandaise, Mâche, Poulain Pralinoise, Aldi Vinaigre Balsamique, Huile d'Olive. Snacks/Other: Chicorée Café Plantation, Sirop d'Erable, Kiwi, Delisse Fromage Blanc 3%, Marque Repère Biscuits Nappés Chocolat, Delisse Lait Écrémé. more...
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1890 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (brisk) - 4/mph - 7 minutes, Sitting - 15 hours and 23 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 0.6 lb a week
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