Weigh In record (no journal entry) for 31 March 2014
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130.7 lb
Lost so far: 3.7 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2014:
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1686 kcal
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Fat: 77.21g | Prot: 63.16g | Carb: 185.62g.
Breakfast: Nutella Nutella, Harry's Brioche, Jus de Pomme, Café. Lunch: Tomates Cerises, Yaourt de Lait Entier aux Variétés de Fruits, Gruyère, Fromage de Chèvre en Tranches, Feuille de Chêne, Bacon Tranches Fines, Tomates Cerises. Dinner: Carrefour Crème Fraîche Épaisse 30%, Baguette, Beurre, Escalope Cordon Bleu, Poireau Cuit. Snacks/Other: Gerblé Biscuit Lait Chocolat, Radis. more...
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1798 kcal
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Activities & Exercise:
Sitting - 1 hour, Resting - 4 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 45 minutes, Driving - 1 hour and 30 minutes. more...
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gaining 0.4 lb a week
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