Weigh In record (no journal entry) for 01 October 2021
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202.2 lb
Lost so far: 0 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2021:
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1450 kcal
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Fat: 61.60g | Prot: 42.77g | Carb: 186.96g.
Breakfast: Жареный Хлеб, ПП Сникерс, Простые Пельмени, Хлеб. more...
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losing 3.1 lb a week
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