Weigh In record (no journal entry) for 31 March 2014
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259.9 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2014:
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2645 kcal
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Fat: 115.86g | Prot: 109.41g | Carb: 230.00g.
Breakfast: Mühlenhof Pommersche Leberwurst Fein, REWE Corned Beef, Ja! Frischkäse mit Kräutern, Gut & Günstig Ciabatta Brötchen. Lunch: Maggi Spätzle-Topf mit Hackbällchen. Dinner: Italienisches Brot, Milsani Creme Fraiche, Olivenöl, Putenbrust Fleisch, REWE Sonnenmais, Champignons, Rote Paprika, Grüner Blattsalat. Snacks/Other: Roter Tafelwein, Haribo Colorado, Haribo Viola. more...
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2946 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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