altacris's Journal, 30 September 2021

59 dias pós parto!
194.0 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2021:
912 kcal Fat: 29.52g | Prot: 60.83g | Carb: 105.55g.   Breakfast: Molico Leite Desnatado, Queijo Minas, Bauducco Torrada Salgada. Lunch: Filé de Frango Grelhado, Abobrinha Refogada, Feijão Carioca Cozido. Snacks/Other: Aymoré Biscoito de Maisena, Banana Prata. more...



     
 

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