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fourberry
Journal
30 Mar 14
fourberry's Journal, 30 March 2014
fourberry's Profile
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Weigh In record (no journal entry) for 30 March 2014
123.0 lb
Lost so far:
21.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2014:
62 kcal
Fat: 0.16g | Prot: 1.23g | Carb: 15.39g.
Breakfast:
Oranges.
more...
1535 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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