romymund931's Journal, 29 September 2021

romymund931's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 September 2021

162.0 lb Lost so far: 91.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 September 2021:

350 kcal

Fat: 10.15g | Prot: 14.95g | Carb: 50.40g. Breakfast: Kaffee, Kaffee, Pepsi Pepsi Cola Light. Lunch: Roggenbrot, Roggenbrot. Dinner: Schweinehackfleisch, Weizenbrötchen, Gemischter Salat. more...

1861 kcal

Activities & Exercise: Resting - 22 hours and 41 minutes, vibrationsplatte - 1 hour and 19 minutes. more...

gaining 1.9 lb a week

11 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

romymund931's weight history

view complete history

romymund931's Journal, 29 September 2021

Submit a Comment

Other Related Links

Members

romymund931's weight history