|
Uns das obwohl der Darm schon im Urlaubsmodus ist 😳
|
116.0 lb
Lost so far: 20.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2021:
|
467 kcal
|
Fat: 16.79g | Prot: 35.26g | Carb: 59.16g.
Breakfast: Blaubeeren, Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Xucker Xucker Light, Ja! Skyr Natur, Müller milch Zero Vanille. Lunch: Grüne Paprika, Zwiebeln, Tomaten, Olivenöl, Edeka Romanasalat, Radieschen. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pinguin1512's weight history
|