Weigh In record (no journal entry) for 29 September 2021
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164.0 lb
Lost so far: 20.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2021:
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302 kcal
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Fat: 7.52g | Prot: 45.38g | Carb: 11.26g.
Breakfast: Сметана , Простоквашино Творог 2%, Herbalife Растительный Напиток Алоэ, Herbalife Травяной Напиток Классический. more...
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gaining 1.9 lb a week
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valeriya.korolev's weight history
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