Weigh In record (no journal entry) for 14 March 2011
|
177.0 lb
Lost so far: 37.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2011:
|
2057 kcal
|
Fat: 153.93g | Prot: 140.15g | Carb: 32.96g.
Breakfast: butter, eggs, bacon. Lunch: pork scratchings, lidl, Real Mayonnaise, dijon mustard tescos, olive oil. Dinner: butter, dried garlic, chicken breast, cream. Snacks/Other: tescos pepper, tomato, iceberg lettuce, cauliflower. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dmg195's weight history
|