Weigh In record (no journal entry) for 29 March 2014
|
123.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 29 March 2014:
|
859 kcal
|
Fat: 17.19g | Prot: 25.03g | Carb: 153.77g.
Breakfast: Tea (Brewed), Kroger Salted Butter, Light Rye Bread, Cinnamon, Sugar. Lunch: Nabisco Brown Rice Triscuit - Roasted Sweet Onion, Campbell's Ready to Enjoy Herbed Chicken with Rice Soup. Dinner: White Rice, Healthy Choice Teriyaki Stir Fry. Snacks/Other: Sugar, Tea (Brewed), Great Value Frozen Red Raspberries. more...
|
|
1444 kcal
|
Activities & Exercise:
Sitting - 4 hours, Resting - 10 hours and 25 minutes, Sleeping - 9 hours and 35 minutes. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Faith Greenfield's weight history
|