Weigh In record (no journal entry) for 28 September 2021
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170.4 lb
Lost so far: 18.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2021:
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45 kcal
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Fat: 2.09g | Prot: 0.57g | Carb: 4.19g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer. more...
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losing 0.9 lb a week
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jamie123098's weight history
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