Weigh In record (no journal entry) for 28 September 2021
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278.9 lb
Lost so far: 14.3 lb.
Still to go: 124.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2021:
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884 kcal
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Fat: 69.12g | Prot: 57.48g | Carb: 5.92g.
Breakfast: Caracol Manteiga, Ovo Mexido. Lunch: Gallo Azeite de Oliva Extra Virgem, Sadia Mussarela, Pif Paf Presunto, Ovo. more...
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gaining 0.7 lb a week
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Cibele Reis's weight history
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