Weigh In record (no journal entry) for 28 June 2021
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118.9 lb
Lost so far: 66.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2021:
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1050 kcal
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Fat: 91.83g | Prot: 48.89g | Carb: 6.38g.
Lunch: Lidl Queso Chedar, Hacendado 4 Quesos, Huevo, Cantorel Queso Roquefort, Président Crème Fraîche, Mercadona Longaniza Fresca. more...
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gaining 4.6 lb a week
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rafaperis's weight history
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