Kayise_'s Journal, 27 September 2021

Long weekend chronicles 🤦🏾‍♀️
165.3 lb Lost so far: 28.7 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2021:
54 kcal Fat: 0.41g | Prot: 1.65g | Carb: 12.70g.   Breakfast: Coffee, Tap Water, Nature's Choice Apple Cider Vinegar. Lunch: Green Smoothie. more...
gaining 2.8 lb a week



     
 

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