Weigh In record (no journal entry) for 14 March 2011
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199.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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398 kcal
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Fat: 10.33g | Prot: 13.80g | Carb: 66.98g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Honey Nut Toasty O's, Biscuit Cereals - Island Vanilla. Snacks/Other: Peanut Butter Patties. more...
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gaining 2.8 lb a week
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