|
had some wine! lesson learned
|
237.2 lb
Lost so far: 49.4 lb.
Still to go: 82.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2021:
|
465 kcal
|
Fat: 35.42g | Prot: 32.51g | Carb: 2.32g.
Breakfast: Fried Egg . Dinner: Gouda Cheese , Sardines, Fried Egg . more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jax T's weight history
|