Weigh In record (no journal entry) for 26 September 2021
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169.8 lb
Lost so far: 63.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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68 kcal
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Fat: 0.15g | Prot: 1.20g | Carb: 17.40g.
Snacks/Other: Hortifruti Mamão Formosa. more...
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gaining 0.3 lb a week
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Vandinha48's weight history
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