Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
neriqa
Journal
26 Sep 21
neriqa's Journal, 26 September 2021
neriqa's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 September 2021
114.2 lb
Lost so far:
24.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2021:
692 kcal
Fat: 13.17g | Prot: 14.34g | Carb: 131.29g.
Lunch:
Безе, Компот Ягодный, Шарлотка с Яблоками, Пельмени.
Dinner:
Кекс Творожный.
Snacks/Other:
Чай, Кофе.
more...
1316 kcal
Activities & Exercise:
Cross Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
neriqa's weight history
view complete history