Weigh In record (no journal entry) for 26 September 2021
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151.2 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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1751 kcal
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Fat: 61.26g | Prot: 79.64g | Carb: 218.83g.
Breakfast: Lor Peyniri Yağsız Tuzsuz, Yumurta Beyazı, Zeytin, Menemen. Dinner: Ayran, Lahmacun. Snacks/Other: Kalburabastı, Elmalı Kurabiye. more...
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losing 0.5 lb a week
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kulterabia's weight history
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