Weigh In record (no journal entry) for 26 September 2021
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195.8 lb
Lost so far: 11.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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2168 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 12.3 lb a week
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beard_mullet's weight history
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