Weigh In record (no journal entry) for 22 September 2021
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207.8 lb
Lost so far: 10.4 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2021:
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404 kcal
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Fat: 18.42g | Prot: 25.97g | Carb: 30.89g.
Lunch: Koskikylän Kanakeitto. Snacks/Other: Pauluns Gluteeniton Granola Mustikka, Raparperi, Kardemumma ja Kaneli, Skyr Persikka Kerros Skyr. more...
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gaining 0.6 lb a week
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zanaina's weight history
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