Weigh In record (no journal entry) for 25 September 2021
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206.1 lb
Lost so far: 20.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2021:
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514 kcal
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Fat: 2.33g | Prot: 6.90g | Carb: 130.88g.
Dinner: Mexerica, Banana, Mexerica. more...
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losing 9.3 lb a week
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Danipoderosa's weight history
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