Weigh In record (no journal entry) for 25 September 2021
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118.6 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2021:
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1903 kcal
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Fat: 70.86g | Prot: 129.10g | Carb: 189.01g.
Breakfast: Morangos, Aurora Poulet Defumado, Quaker Farinha de Aveia Integral, Tirolez Mussarela Light, Ovo. Lunch: Growth Supplements 80% Whey Protein, Banana Caturra, Wickbold Pão Integral, Tirolez Queijo Mussarela Light, Clara de Ovo, Ovo. Dinner: Burger King Batata Frita (Média), Pizza de Chocolate, Pizza com Carne. Snacks/Other: Pipoca, Morangos, Growth Supplements Whey Protein Concentrado 80%, Ovo. more...
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losing 1.5 lb a week
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greisy de bona's weight history
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