Weigh In record (no journal entry) for 25 September 2021
|
155.9 lb
Lost so far: 16.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2021:
|
150 kcal
|
Fat: 7.57g | Prot: 5.43g | Carb: 14.25g.
Breakfast: Tapporosso Latte Intero, Vitalis Muesli Croccante Frutta Secca. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eddylives's weight history
|