Weigh In record (no journal entry) for 12 March 2011
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151.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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1183 kcal
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Fat: 20.78g | Prot: 121.98g | Carb: 109.01g.
Breakfast: MyoFusion - Chocolate Peanut Butter, almond milk silk, cream of rice nabisco. Lunch: advantedge carb control bar 5pm, rice cake, Strawberry Egg Protein Smoothie, organic polenta. Dinner: cherry tomato, red pepper, Classic Iceberg Salad. Snacks/Other: lactaid. more...
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gaining 2.8 lb a week
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