Weigh In record (no journal entry) for 25 September 2021
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117.9 lb
Lost so far: 5.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2021:
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1851 kcal
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Fat: 63.73g | Prot: 74.24g | Carb: 227.16g.
Breakfast: Hero Marmellata Light Lamponi, Meridian Smooth Almond Butter, Zymil Latte Alta Digeribilità senza Lattosio, Lidl Albume d'uovo Pastorizzato, Natur Aktiv Farina di Cocco, Molino Rossetto Farina di Farro Biologico. Lunch: Galbusera Cracker con Riso Venere Integrale, Aia Hamburger di Tacchino, Olio Extra Vergine di Oliva, Zucchine. Dinner: Moretti Birra 4,6%, Esselunga Poke di Salmone . Snacks/Other: Torta di Mele Classica. more...
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steady weight
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