Weigh In record (no journal entry) for 25 September 2021
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147.5 lb
Lost so far: 2.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2021:
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677 kcal
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Fat: 53.55g | Prot: 22.21g | Carb: 28.03g.
Breakfast: Ариант Колбаса Полукопченая, Жареное Яйцо, Сливочное Масло, Кофе, Parmalat Сливки 11% Низколактозные. Lunch: Салат Овощной с Маслом, Beef.On Каша Гречневая с Тушёной Говядиной . more...
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losing 0.5 lb a week
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elenalunnaya's weight history
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