bella76687's Journal, 25 September 2021

163.6 lb Lost so far: 1.8 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

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1236 kcal

Fat: 56.93g | Prot: 60.69g | Carb: 56.59g.   Breakfast: 雀巢 (Nestlé) 雀巢咖啡三合一香滑原味. Lunch: 雅方 火鍋牛肉片, Costco 豬梅花火鍋片, 火鍋. Dinner: 清心福全 珍珠鮮奶茶. more...

104 kcal

Activities & Exercise: 健身環 - 27 minutes, Samsung Health - 23 hours and 33 minutes. more...