Weigh In record (no journal entry) for 14 June 2010
|
165.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 14 June 2010:
|
979 kcal
|
Fat: 32.37g | Prot: 64.69g | Carb: 115.40g.
Breakfast: Apricots, Plums, Red Tomatoes (Canned), Olive Oil, Orange Juice, Organic Raspberry Fruit Spread, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Strawberries, Total 0% Greek Yogurt. Lunch: Advantage Dark Chocolate Royale Shake. Dinner: Spaghetti Noodles Low Carb. Snacks/Other: Peanuts-Salted. more...
|
|
1933 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 31 minutes, Resting - 16 hours and 29 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lya27's weight history
|