Weigh In record (no journal entry) for 27 March 2014
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111.6 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2014:
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1645 kcal
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Fat: 47.15g | Prot: 88.28g | Carb: 225.51g.
Breakfast: 365 Дней Подушечки с Молочной Начинкой, Яблоки (без Кожи), JLC Творог 2%, Сахар. Lunch: Белый Хлеб. Dinner: Corrado Оливки Греческие, Балтика Пиво Безалкогольное, Запеканка Творожная с Изюмом, Курага, ТМК Йогурт Классический, Тушеные Овощи, Аргентина, Салат из Свежих Овощей. more...
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2093 kcal
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Activities & Exercise:
Housework - 4 hours, Hiking - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Sitting - 3 hours, Walking (slow) - 2/mph - 4 hours. more...
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losing 3.1 lb a week
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