Weigh In record (no journal entry) for 12 March 2011
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187.1 lb
Lost so far: 10.7 lb.
Still to go: 40.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 March 2011:
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1544 kcal
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Fat: 70.20g | Prot: 39.05g | Carb: 192.75g.
Breakfast: Chocolate Caramel Coffee Creamer, Activia Dessert Blueberry Cheesecake Yogurt. Lunch: Rubio's Chips, Rubio's Grilled Shrimp Burrito. Dinner: Cheese Puffs Reduced Fat. Snacks/Other: Ritz Fudge Covered Crackers. more...
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losing 3.5 lb a week
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