Weigh In record (no journal entry) for 24 September 2021
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200.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2021:
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1879 kcal
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Fat: 80.79g | Prot: 114.93g | Carb: 172.47g.
Breakfast: Rapunzel Gebrannte Mandel mit Kokosblütenzucker, Spielberger Hafer Porridgeflocken, Milbona Bio Frische Vollmilch, Pflaumen. Lunch: Milbona Fruit King Safari, Kartoffeln, Bresso Feine Kräuter, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Taste Of Sweden Albaöl, Wirsing. Dinner: Lidl Roggenbrot, Rührkuchen. Snacks/Other: Rührkuchen, Cocktailtomaten, Kerrygold Cheddar Würzig, Babybel Mini Babybel Emmentaler Art, Gekochtes Ei. more...
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losing 6.2 lb a week
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