Weigh In record (no journal entry) for 27 May 2009
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163.5 lb
Lost so far: 0.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2009:
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590 kcal
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Fat: 19.00g | Prot: 24.00g | Carb: 81.00g.
Breakfast: Peanut Butter Granola Bar. Lunch: chicken tikka masala. more...
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steady weight
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bheacock's weight history
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