Weigh In record (no journal entry) for 23 September 2021
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135.8 lb
Lost so far: 47.2 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2021:
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1074 kcal
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Fat: 33.45g | Prot: 27.17g | Carb: 165.40g.
Breakfast: Яшкино Вафли Глазированные с Орешками Яшкино, Пирог с Картошкой, Зефир. Lunch: Пирог с Картошкой. Snacks/Other: Ого Отруби Пшеничные, Арахис, Овсяное Печенье. more...
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gaining 1.5 lb a week
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Еленочка Пивоварова's weight history
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