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yourmomnm
Journal
13 Mar 11
yourmomnm's Journal, 13 March 2011
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Weigh In record (no journal entry) for 13 March 2011
184.0 lb
Lost so far:
20.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2011:
2165 kcal
Fat: 79.95g | Prot: 94.72g | Carb: 122.25g.
Breakfast:
swiss cheese, egg beaters, egg.
Lunch:
nan, pork shoulder.
Snacks/Other:
sake, beer sapporo.
more...
2040 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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yourmomnm's weight history
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