Weigh In record (no journal entry) for 13 March 2011
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359.0 lb
Lost so far: 24.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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2001 kcal
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Fat: 72.63g | Prot: 114.69g | Carb: 230.90g.
Breakfast: Breakfast Stuffed Sandwich. Lunch: Chicken & Sausage Gumbo Soup, Cheese Flavored Baked Snack Crackers. Dinner: Garden Salad, Ground Bison Meat (Cooked, Pan-Broiled), Lite Hamburger Buns, Oven Fries - Olive Oil, Rosemary & Garlic. Snacks/Other: Special K Vanilla Almond Cereal, Vanilla Yogurt (Lowfat). more...
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gaining 0.2 lb a week
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jklauda's weight history
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