Weigh In record (no journal entry) for 22 September 2021
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145.9 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2021:
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390 kcal
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Fat: 23.56g | Prot: 24.28g | Carb: 20.40g.
Breakfast: Великолукский Мясокомбинат Сосиски Детские, Гиагинский Молзавод Адыгейский Традиционный Сыр, Магнит Лаваш Армянский, Ичалки Сыр Маасдам 45%. more...
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losing 2.3 lb a week
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энгельситка's weight history
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