Weigh In record (no journal entry) for 12 March 2011
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324.0 lb
Lost so far: 18.0 lb.
Still to go: 184.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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2210 kcal
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Fat: 117.71g | Prot: 119.14g | Carb: 175.04g.
Breakfast: apple. Lunch: Nutritional Shake Mix Wild Berry, strawberries 1 cup, Protein Drink Mix, silk soy milk. Dinner: gargantuan. Snacks/Other: world classics gourmet wheat crackers, skippy, world classics gourmet wheat crackers, apple. more...
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losing 0.1 lb a week
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Losing200in20mnths's weight history
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