Elex🤸🏻‍♀️🩷's Journal, 21 September 2021

Weigh In record (no journal entry) for 21 September 2021
176.8 lb Lost so far: 0 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2021:
926 kcal Fat: 32.96g | Prot: 113.71g | Carb: 45.95g.   Lunch: Pomodori, Olio Extra Vergine di Oliva, Milbona Mozzarella Skyrella , Petto di Pollo, Carne. Dinner: Dal Salumiere Mortadella di Pollo, Land Formaggio Dolce a Pasta Filata, Certossa Crostini Integrali, Cipolle Mature Cotte, Decò Girello Bovino, Peperoni Arrostiti, Zucchine Cotte, Melanzana Cotta, Olio Extra Vergine di Oliva. more...
losing 1.5 lb a week

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