Weigh In record (no journal entry) for 21 September 2021
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220.2 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2021:
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939 kcal
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Fat: 52.20g | Prot: 54.35g | Carb: 93.43g.
Breakfast: Сэндвич Говядина Тэйсти, Powerade Powerade Ледяная Буря, Плов Куриный. Snacks/Other: Тыквенные Семечки, Кузя Кукурузные Палочки, Natura Сыр Сливочный. more...
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gaining 0.4 lb a week
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andy_twicer's weight history
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