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MarsP
Journal
12 Mar 11
MarsP's Journal, 12 March 2011
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Weigh In record (no journal entry) for 12 March 2011
189.2 lb
Lost so far:
35.8 lb
.
Still to go:
64.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2011:
2202 kcal
Fat: 65.00g | Prot: 57.00g | Carb: 356.00g.
Breakfast:
Patanol, Fat Free Milk (Bayview Farms), Women's One A Day multivitamins, Raisin Bran Crunch, Tap Water.
Lunch:
Crunchy Shrimp, Regular French Fries (Side), A&W Regular Root Beer (Large).
Dinner:
Natural Cut Fries (Small), Jack's Spicy Chicken Sandwich.
more...
2691 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Exercise machine (slow) - 1 hour and 20 minutes.
more...
losing 0.2 lb a week
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