MarsP's Journal, 12 March 2011

Weigh In record (no journal entry) for 12 March 2011
189.2 lb Lost so far: 35.8 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2011:
2202 kcal Fat: 65.00g | Prot: 57.00g | Carb: 356.00g.   Breakfast: Patanol, Fat Free Milk (Bayview Farms), Women's One A Day multivitamins, Raisin Bran Crunch, Tap Water. Lunch: Crunchy Shrimp, Regular French Fries (Side), A&W Regular Root Beer (Large). Dinner: Natural Cut Fries (Small), Jack's Spicy Chicken Sandwich. more...
2691 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Exercise machine (slow) - 1 hour and 20 minutes. more...
losing 0.2 lb a week

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