Weigh In record (no journal entry) for 25 March 2014
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138.9 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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564 kcal
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Fat: 15.21g | Prot: 61.62g | Carb: 47.04g.
Breakfast: Leche de Almendras, Habaneras Galleta Integral, Té Verde. Lunch: Naranjas, Cilantro, Ejotes, Carne Asada (Sólo Consumir Magra). Dinner: Café, Jitomate, Camarones al Vapor o Hervidos. Snacks/Other: Member's Mark Sustituto de Crema en Polvo para Café. more...
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losing 1.2 lb a week
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