Weigh In record (no journal entry) for 12 March 2011
|
151.6 lb
Lost so far: 1.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 March 2011:
|
1571 kcal
|
Fat: 71.57g | Prot: 56.47g | Carb: 177.85g.
Breakfast: Organic Coconut Oil, Chocolate Hempacchino. Lunch: Nacho Cheese Dip, Tortilla Strips, Mexican Style Pork Stew (Cerdo Guisado Sin Papas). Dinner: Mocha Frappuccino (Tall), Hot Dog Chili Sauce, Hotdog Buns, Beef Franks. Snacks/Other: Club Soda, Strawberries in Syrup (Cooked or Canned), Baked Wheat Honey Butter Stix, Sour Cream & Onion Potato Crisps. more...
|
|
1653 kcal
|
Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mndmdl1992's weight history
|