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Angelicawalker123
Journal
25 Mar 14
Angelicawalker123's Journal, 25 March 2014
Angelicawalker123's Profile
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Weigh In record (no journal entry) for 25 March 2014
140.1 lb
Lost so far:
4.9 lb
.
Still to go:
20.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2014:
808 kcal
Fat: 22.05g | Prot: 36.45g | Carb: 120.47g.
Breakfast:
Honey Bunches of Oats with Real Strawberries.
Lunch:
Granny Smith Apples, Green Snap Beans, Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Mixed Salad Greens.
Dinner:
Apple Cinnamon Muffin, Chicken Helper - Classic Creamy Chicken & Noodles.
Snacks/Other:
Kluski Chicken Flavored Noodle Soup, Powdered Sugar Donuts, Pink Lady Apples.
more...
1641 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Dance (slow step) - 18 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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