SaraSertich's Journal, 12 March 2011

I am back my life is starting to wind down a bit... for now and I decided I need to get this part of my life in check.

300.0 lb Lost so far: 5.0 lb.    Still to go: 140.0 lb.    Diet followed reasonably well.

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2934 kcal

Fat: 111.24g | Prot: 140.02g | Carb: 343.77g.   Breakfast: Peanut Butter Squares, Dolmas (Stuffed Grape Leaves), Michelina's buffalo snackers. Lunch: Reduced Sugar Ketchup, Corn Dog, Southwest- style egg roles, Shepherds Pie. Dinner: Garlic Primavera Risotto, Chicken Breast (Skin Not Eaten), Guacamole, White Table Wine, Heart to Heart Whole Grain Crackers - Roasted Garlic. Snacks/Other: Green Olives (Pickled, Canned or Bottled), Dolmas (Stuffed Grape Leaves), Hint of Pepper Jack Tortilla Chips, Salsa, Snapple rocka berry. more...

5597 kcal

Activities & Exercise: Shopping - 3 hours, Housework - 5 hours, Eliptical - 35 minutes, Desk Work - 4 hours, Resting - 4 hours and 25 minutes, Sleeping - 7 hours. more...