Weigh In record (no journal entry) for 12 March 2011
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139.8 lb
Lost so far: 3.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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1706 kcal
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Fat: 40.59g | Prot: 77.78g | Carb: 181.29g.
Lunch: Apples, Asian Sesame Chicken Salad. Dinner: Pinot Gris (Grigio) Wine, Avocados, Yellowtail Sashimi, Salmon Sashimi, Tuna Sashimi, California Rolls. more...
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gaining 4.2 lb a week
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