Weigh In record (no journal entry) for 16 September 2021
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137.9 lb
Lost so far: 33.2 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2021:
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1368 kcal
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Fat: 120.50g | Prot: 64.54g | Carb: 5.85g.
Breakfast: Красные Помидоры, Вареное Яйцо, Омский Бекон Лопатка Свиная Копчено-Вареная. Dinner: Экомилк Масло Сливочное 82,5%, Лента Свинина Шея. more...
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steady weight
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