Weigh In record (no journal entry) for 12 March 2011
|
222.0 lb
Lost so far: 20.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2011:
|
255 kcal
|
Fat: 14.17g | Prot: 9.86g | Carb: 29.43g.
Breakfast: peanut butter, coffee, half and half. more...
|
losing 18.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ritabill's weight history
|