ritabill's Journal, 12 March 2011

Weigh In record (no journal entry) for 12 March 2011
222.0 lb Lost so far: 20.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2011:
255 kcal Fat: 14.17g | Prot: 9.86g | Carb: 29.43g.   Breakfast: peanut butter, coffee, half and half. more...
losing 18.2 lb a week

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